Resources for Support – Upward

If you feel you are in immediate danger or need emergency assistance, call 911 (U.S. or Canada) or your local law enforcement agency.

We’ve partnered with ThroughLine to connect you with a global network of over 1,300 helplines, offering real-time mental health and crisis support based on your location. Support is offered through phone, online chat or text.

To access support, simply select your location and refine support offerings across 24 topics and 15 specialties. You’ll then be provided with resources based on your location and topic.

Privacy Note: ThroughLine does not collect or share any personally identifiable information with Upward.

We also encourage you to review our Safety Dating Tips. Remember — even if you follow these tips, no method of risk reduction is perfect. If you have a negative experience, please know that it is not your fault and help is available. Report any incidents here, and consider reaching out to one of the resources below.

RAINN’s National Sexual Assault Hotline

1-800-656-HOPE (4673) | online.rainn.org | www.rainn.org

Planned Parenthood

1-800-230-7526 | www.plannedparenthood.org

National Domestic Violence Hotline

1-800-799-SAFE (7233) or 1-800-787-3224 | www.thehotline.org

National Human Trafficking Hotline

1-888-373-7888 or text 233733 | www.humantraffickinghotline.org

National Sexual Violence Resource Center

1-877-739-3895 | www.nsvrc.org

National Center for Missing & Exploited Children

1-800-THE-LOST (843-5678) | www.cybertipline.com

Cyber Civil Rights Initiative

1-844-878-2274 | www.cybercivilrights.org

VictimConnect - Crime Victim Resource Center

1-855-4VICTIM (855-484-2846) | www.victimconnect.org

FBI Internet Crime Complaint Center

www.ic3.gov

LGBT National Help Center

1-888-843-4564 | http://lgbtnationalhelpcenter.org/

Trans Lifeline

1-877-565-8860 (US) or 1-877-330-6366 (CA) | www.translifeline.org

If you are outside the US:

Click here for additional resources in many of the countries where we operate.

Click here for information regarding international sexual orientation laws from the International Lesbian, Gay, Bisexual, Trans and Intersex Association (ILGA).